WELLNESS CORNER
Allergy Relief
Posted by Daniella Cippitelli onWhy We Need Vitamin C
Posted by Daniella Cippitelli onThe Power of Turmeric
Posted by Daniella Cippitelli onWhat is 5-HTP?
Posted by Daniella Cippitelli on5-HTP, or 5-hydroxytryptophan is produced from the seeds of an African plant, Griffonia simplicifolia. In the body, 5-HTP can be converted into serotonin. Serotonin is a neurotransmitter that can affect sleep, pain sensory, and appetite. Low serotonin levels can be associated with sleep disorders, anxiety, depression, and weight gain.
Health Benefits of Boswellia
Posted by Daniella Cippitelli onBenefits of Herbal Tea for Your Health
Posted by Daniella Cippitelli onHeart Healthy Habits
Posted by Daniella Cippitelli onLet’s Talk Caffeine
Posted by Daniella Cippitelli onBenefits of Cinnamon
Posted by Daniella Cippitelli onNew Year, New Goals
Posted by Daniella Cippitelli onA new year is here and it’s time to set some goals. Many people make a bunch of promises to themselves around this time of year that never come to fruition. It’s not because their intentions were not good. It’s simply because it was more a list of ‘hopes’ than goals that were thought out and planned.